[转帖]缸豆的营养餐

songshi209

缸豆的每顿饭都是我们亲自为她特制的。主食：米饭或馒头或饼；配料：自制营养菜（猪、牛、羊、鸡、鱼肉或动物肝脏其中一至二种加各类蔬菜、鸡蛋）。以下是其中一次的营养餐。<br/><br/>材料如下：肉沫 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/59776064.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/59776064.snap.jpg" align="absMiddle" border="0" alt=""/></a> <table width="95%" align="center"><tbody><tr><td colspan="2" height="10"></td></tr><tr><td class="b_heii" valign="top" colspan="2" height="180">猪肝 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/72462044.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/72462044.snap.jpg" align="absMiddle" border="0" alt=""/></a> <table width="95%" align="center"><tbody><tr><td colspan="2" height="10"></td></tr><tr><td class="b_heii" valign="top" colspan="2" height="180">胡萝卜 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/51185386.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/51185386.snap.jpg" align="absMiddle" border="0" alt=""/></a> <table width="95%" align="center"><tbody><tr><td colspan="2" height="10"></td></tr><tr><td class="b_heii" valign="top" colspan="2" height="180">青菜. <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/16880117.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/16880117.snap.jpg" align="absMiddle" border="0" alt=""/></a>少许油，先肉沫入锅，煸炒，呈白色后加入胡萝卜，在煸炒，再加入猪肝（也可与肉沫同时入锅），最后放入青菜，加少许盐，煸炒。。。。。。熟即可。营养餐 得了 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/87023320.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/87023320.snap.jpg" align="absMiddle" border="0" alt=""/></a> <table width="95%" align="center"><tbody><tr><td colspan="2" height="10"></td></tr><tr><td class="b_heii" valign="top" colspan="2" height="180">自治粗粮 饼。具体做法是：玉米粉少许 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/79422991.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/79422991.snap.jpg" align="absMiddle" border="0" alt=""/></a>面粉 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/57235273.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/57235273.snap.jpg" align="absMiddle" border="0" alt=""/></a>加入鸡蛋 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/96549026.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/96549026.snap.jpg" align="absMiddle" border="0" alt=""/></a>搅拌均匀后成糊状 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/27591388.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/27591388.snap.jpg" align="absMiddle" border="0" alt=""/></a>倒入不沾锅中做成饼，卷入营养餐的配料即可 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/82939733.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/82939733.snap.jpg" align="absMiddle" border="0" alt=""/></a>吃时再加上番茄酱。缸豆可爱吃了 <br/><a href="http://www.goubaobao.com/upload/bbs/2006/01/05/69829554.jpg" target="_blank"><img src="http://www.goubaobao.com/upload/bbs/2006/01/05/69829554.snap.jpg" align="absMiddle" border="0" alt=""/></a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><br/>

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